August is National Peach Month

August is National Peach MonthPeaches are a great source of beta carotene and vitamin C, supporting eye and skin health.  The high amount of fiber and potassium in peaches help kidney functions, and they are a rich source of antioxidants.  The lycopene and lutein in peaches may help to prevent macular degeneration and cancer, as well as decreasing the risk of heart disease.