Spring Mix Salad with Strawberry Vinaigrette

Ingredients Salad: 6 cups fresh mixed greens 1/3 cup roasted walnuts, chopped 1/3 cup shredded radish 1/3 cup shredded carrot 1 orange, peeled and segmented Dressing: 1/4  pound of strawberries, hulled and halved

Northshore Food Co-op Meeting Planning “Farm Fest” Kick-off Event

The Northshore Food Coop has come a long way in the past year. The first two meetings were incredibly successful, with generous turnouts and great brainstorming. From these meetings, a general plan was

Covington Massage & Wellness Centre GRAND OPENING!

Formed by Marie Humphries of Therapeutic Touch Massage, Kelly McGee of Northshore Chair Massage and Melissa Pearson of Master of Massage, Covington Massage & Wellness Centre offers a variety of massage services. They

Things You May Not Know About Getting a Massage by Melissa Pearson

Massage Therapy is an amazing form of preventive maintenance for the body. It assists all body systems to heal, repair and perform at optimum levels. In order to benefit the most from your

Covington, A Cultural Arts District: Downtown’s Emphasis on the Arts

Covington’s Bicentennial Celebration year is upon us, and the Covington Historic District is coming back to life in a big way.  The city was given the designation of Cultural Arts District in 2008

Enjoy Valentine’s Day Locally! Local Specials for Local Love

Our Place Studio Roses wilt, a healthy body doesn’t! Share a Start-Up Pack with someone you love, and you will both get 1 Month Unlimited Group Training, Yoga, Pilates & Body Combat Classes! Valentine’s

Valentine’s Day Art Finds: Local Specials from Local Artists!

Jodie Flowers’ Funky Tulips! Nothing says spring like a funky tulip! Jodie Flowers incorporates recycled materials into her design often, as with these tulips. They are made with upcycled fabrics and stuffed with

Gulf Coast Bank & Trust Community Rewards

Gulf Coast Bank’s Annual Community Rewards “Vote for Charity”, where citizens can vote for their favorite local charities. The top 10 charities will receive $50,000! Vote online at: www.gulfbank.com/CommunityRewards Gulf Coast Bank operates