Eldoa An Essential Tool in Corrective Exercise, Performance & Rehabilitation

ELDOA is the only form of exercise that works to create space in specific vertebral junctions in the spine. The ELDOA exercises primarily work on the strength of the postural system and stretching

Eldoa An Essential Tool in Corrective Exercise & Performance

ELDOA is the only form of exercise that works to create space in specific vertebral junctions in the spine. The ELDOA exercises primarily work on the strength of the postural system and stretching

Working With Different Methods Of Exercise To Improve Overall Function

By Justin Brien, Natural Movement Solutions One type of training is no better than another.  All exercise has its place and purpose for each and every human on the planet, and for those

Eldoa an Essential Tool in Corrective Exercise and Performance

ELDOA is the only form of exercise that works to create space in specific vertebral junctions in the spine. The ELDOA exercises primarily work on the strength of the postural system and stretching