The GOAL of ELDOA: The BIG goal of the ELDOA is to create more space for the joint, including the disc and the nerve roots. The ELDOA increases blood flow and stimulates water intake for the intervertebral disc.
Tag: excercise
Our Place Studio Now Offers Aerial Yoga Classes
Take your yoga off the mat and into the air! Aerial Yoga classes have begun at Our Place Studio. Check out the schedule online and call to register: 985.778.3448 www.opcovington.com Read more here: Take Your Yoga Off the
For Healthier, Smarter, Happier Kids – Move & Play Everyday! by Liz Bragdon
It is a vital, but often overlooked fact, that if you want to maximize the growth of your children’s cognitive abilities and academic success, you need to give them lots of free and