Registration is open for Zumba with the Mayor, an up-beat and interactive multi-generational exercise dance class. This free class is open to all levels of experience and abilities – it’s about moving and having fun.
Tag: health
Quote and Word of the Week
Quote of the Week “To cheapen the lives of any group of men, cheapens the lives of all men, even our own. This is
Health & Fitness in Downtown Covington
Covington is home to many outstanding health and fitness facilities, ranging from individualized and specific training to open gym access. A few of Covington
Our Place Studio: The Importance of Consistency
Thinking about your health? Lots of folks do when New Year’s is upon us. The thing is, many will think about it, do something
Food Bank of Covington’s Pallets With Purpose Fundraiser This Friday Evening
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Our Place Studio Now Offers Aerial Yoga Classes
Take your yoga off the mat and into the air! Aerial Yoga classes have begun at Our Place Studio. Check out the schedule online and call to register:
Covington Police Department Hosts Free Children’s Camp
Chief Tim Lentz announces that the CPD will host a free camp for Covington area children. The summer camp will focus on challenging children
Small Group Training: Get Fit, Get Educated & Keep It Fun At Our Place Studio
Gym membership enrollment always shoots through the roof after New Year’s. Folks start out with the best intentions. They hit the treadmill, the elliptical,
What’s All This About Body pH?
Maintaining a balanced pH is necessary for everything from beautiful rose bushes to a healthy fish tank or a properly balanced pool. We tend