Brooks’ Bike Shop is located at 416 E. Gibson St. (on the Tammany Trace) in historic downtown Covington. Brooks’ is a full-service bicycle shop
Tag: exercise
Working With Different Methods of Exercise to Improve Overall Function Pt. 2
by Justin Brien, Natural Movement Solutions Analytical/Segmental Training- analytical/segmental training is very precise exercise and very necessary for everyone. Pilates would be considered a
Down Dogs & Drafts at the Covington Brewhouse
Join Liz Bragdon & the great folks at the Covington Brewhouse on Sunday, April 24, at 11 a.m. for Down Dogs & Drafts. Stretch
Valentine’s and Seasonal Specials at Our Place Studio
Our Place Studio has three specials for February: Seasonal Detox and two Valentine’s Specials. The first is a Couple’s Massage, with complimentary glass of
Down Dogs & Drafts at the Covington Brewhouse This Sunday
Everyone will need some body-bending, mind de-fuzzing yoga and sweet, refreshing brews after all of that Thanksgiving feasting this week! Join Liz Bragdon &
Aerial Yoga Classes with Liz Bragdon at Our Place Studio
Take your yoga off the mat and into the air! Aerial Yoga classes with Liz Bragdon have begun at Our Place Studio. Check out
Our Place Studio Offers Aerial Yoga with Liz Bragdon
7 Reasons To Try Aerial Yoga 1. It’s fun – that kind of fun you felt when you were a kid! Remember swinging on
Free Workshop – Healthe Habits for Living: Helpful Tips To Avoid The Extra Holiday Pounds
Healthe Habits for Living of Covington is hosting a free holiday workshop: “All I Want for Christmas . . . Is to Fit in
Health & Wellness: Staying Active in the Winter
Despite the rainy winter weather we’ve had this year, there are still plenty of beautiful days that are good to be out and about.