What is Somatics? Hanna Somatics is a method of pain relief that uses slow conscious movements to help regain awareness, sensation and motor control
Tag: muscle movement therapy
Somatics For Chronic Pain, Improved Posture and Performance
What is Somatics? Hanna Somatics is a method of pain relief that uses slow conscious movements to help regain awareness, sensation and motor control
Life Somatics – Muscle Movement Therapy
Testimonial: “As a dancer, I’m an athlete and an artist, and Somatics helped both. Throughout my training I had drive, motivation, and great teachers,