Aerial Yoga for Kids (ages 8 – 15) at Our Place! New 6-Week Session begins September 8, 2017 There are two spots available in
Tag: strength
Reclaim Ease & Joy of Movement: Mobility Rx Workshop this Saturday at Our Place Studio
Amazing mobility is what we were born to experience, explore, and enjoy. Unfortunately, our excessively sedentary lifestyle has caused many to lose that mobility,
Back to Nature: The Rise of Green Fitness
by Liz Bragdon at Our Place Studio It’s official: we are more overweight, more unhappy, more stressed, and more unhealthy than any generation in