Join Liz Bragdon and the great folks at the Covington Brewhouse on Sunday, December 11 at 11 a.m. for Down Dogs & Drafts, Christmas Edition! All your favorite Christmas tunes, a practice based on the 12 Days of Christmas song (you know, a partridge in a pair tree, 5 golden rings, 10 Lords a Leaping, etc.) And Christmas cookies for all, a la Liz.
In addition to your favorite Brewhouse brews, we’ll have Kombucha Girl Living Beverages water kefir on tap. Drink it up straight or mix with your fave beer. Yoga Class is 11-12 , and beer-drinking is from 12 ’til close. Tickets are $12: that price includes your yoga class and 2 brews (and home-made Christmas cookies)! This event is limited to 25 people, so pre-purchasing is strongly recommended. You can pick your tickets up at the Tasting Room or call Erin: 985-893-2884
You never know how the weather will play out, so dress in layers, so you can add on or remove, as needed. Maybe bring a small towel to wipe off the sweat and a larger one to cushion your body for savasana. Water bottles are a must! The Brewhouse has plenty of water on tap to replenish you if you run dry. DDD is normally the final Sunday of the month. If you can’t make this one, don’t worry – be happy, we’ll see you soon 🙂 – Liz Bragdon, Down Dog Drafter & Aerial Yogini – Storytelling at A Story In Motion, writer, movement educator at Move with Me Yoga Adventures and Yoga, Aerial Yoga, Mixed Movement Training at Our Place Studio * Downtown Covington