Watermelon Feta Bruschetta Ingredients: 2 tablespoons olive oil (preferably extra-virgin) 2 cups diced watermelon 1 cup feta cheese, cut into fine diced cubes 2
Category: General
Random, good to know information
Composting 101: A Few Tips on Making Your Own Soil Additive
Composting is the single most important supplement to add in your garden soil, and it’s free! A nutrient rich compost full of organic matter
“Plant Based Nutrition for Health, Beauty & Prevention” by Jodie Burke, Plant Based Nutrition Consultant
We are living in an exciting time–one in which there is an abundance of health and wellness information available to us, helping us take
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Wednesday. Has another week come and gone already? And I really don’t feel a day older (no wiser either J.)
July is Park and Recreation Month: Grilling, Picnicking, Staying Cool & Bug-Free
The Covington area has several great features for those that like the outdoors. From the trace to nature trails, park benches and rivers, there
National Blueberry Month – We’re All About Blueberries
June and July are the best months for blueberries, so get them before they are gone! There are several pick-your-own berry farms in the
Eggplant Parmesan Crisps
Ingredients: 1 large eggplant, cut in 1/4 in thick slices, skin on 1 medium yellow onion, minced 2 stalks of green onion, minced 3
Share the Health Talk: Building Hormone Health with Nutrition by Laura Warner, CPT, CHN
What we eat not only affects our waistline, but also our hormones. We can’t expect our endocrine system to work optimally if we’re eating
Pets for Patriots at Humane Society
St. Tammany Humane Society joins Pets for Patriots “Pet Adoption Program for Veterans Partners” with nationwide charity to give shelter dogs and cats a
Furry Bundles o’ Joy In Need of Loving Homes
It’s that time of year again for… kittens! Many kittens are born unexpectedly and end up in rescue shelters. This can put a strain
This Week at the Farmers Market by Charlene LeJeune
Good afternoon, friends, and Happy Wednesday! Is the summer really half gone already? Maybe I should think positively – we have half the summer
Love on a Leash at the Covington Branch Library Thursday July 11th from 1 – 3 pm
Children practice their reading aloud skills with a nonjudgmental audience – a dog! Trained therapy dogs from Love on a Leash St. Tammany will
“Share the Health” Talk with Jeff Garmon: The Many Benefits of Omega-3 Fish Oils & Algae Oil
Last week, Jeff Garmon shared his knowledge of the many benefits of omega-3 fish and algae oil. He explained that Essential Fatty Acids (EFAs)
How to Save on You Water Bill: Quick Water Saving Tips from Goodbee Plumbing Inc.
Did You Know – A drip from a faucet of 1/32 of an inch will lose 25 gallons of hot water per day; a
This Week at the Farmers Market by Charlene LeJeune
Hello friends, and Happy Wednesday! Vacations are wonderful but it’s great to get back into a routine again. I feel so out of touch having
14th Annual Four on the Fourth Race Kicks Off Covington’s Bicentennial Party
The 14th Annual Four on the Fourth Race takes place at 7:30 a.m. on July 4th (the Kid’s Race begins at 8:30 a.m.). The
Covington Bicentennial Blend: Tea of the Week at The English Tea Room
A glorious blend of peach, apple, blueberry rooibos and hibiscus iced tea to celebrate our city’s bicentennial! The Tea Room will be closed for
Some Covington Trivia
Flat Stanley visited Covington last year, and he stopped at the trailhead to take a picture with Reagan. This statue is believed to be
Share the Health Summer Educational Series: Simple Techniques to Release Aches & Pains
Last week’s Share the Health talk at Our Place Studio featured Monica Gallardo, who led participants through some simple release techniques for common aches
Quick Tips for Computer Users From Monica Gallardo at Our Place Studio
The common office posture is seated and huddled, shoulders tense, chest collapsed, spine hunched over a computer. Chest openers help us reverse that posture.