Honey has been used since ancient times both as a food and as a medicine. Apiculture, the practice of beekeeping to produce honey, dates
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September is National Yoga Month
Paige Schneider conducts an outdoor yoga class every Tuesday and Thursday from 8 am – 9 am at the Bogue Falaya Park in Covington. Experience
August is National Goat Cheese Month
During the summer, goats often have access to a wider variety in diet, giving a more flavorful milk, thus translating to a better cheese.
Holistic Life Approach: Therapeutic Massage, Health & Wellness
Holistic Life Approach is the culmination of a “whole person” approach to health and wellness. It includes not only physical, but also emotional, social,
August is National Water Quality Month: Quality of Water = Quality of Life
The phrase “water quality” refers to a set of standards used to assess the chemical, physical and biological characteristics of water in relation to
The Benefits of Breastfeeding: August is National Breastfeeding Month
During the first few weeks of life, an baby’s immune system is almost entirely dependent on the mother’s breast milk for immune protection from
Composting 101: A Few Tips on Making Your Own Soil Additive
Composting is the single most important supplement to add in your garden soil, and it’s free! A nutrient rich compost full of organic matter
National Blueberry Month – We’re All About Blueberries
June and July are the best months for blueberries, so get them before they are gone! There are several pick-your-own berry farms in the
Share the Health Talk: Building Hormone Health with Nutrition by Laura Warner, CPT, CHN
What we eat not only affects our waistline, but also our hormones. We can’t expect our endocrine system to work optimally if we’re eating
Pets for Patriots at Humane Society
St. Tammany Humane Society joins Pets for Patriots “Pet Adoption Program for Veterans Partners” with nationwide charity to give shelter dogs and cats a
Quick Tips for Computer Users From Monica Gallardo at Our Place Studio
The common office posture is seated and huddled, shoulders tense, chest collapsed, spine hunched over a computer. Chest openers help us reverse that posture.