Turnips can be a hard sell on a good day, especially with kids. This easy recipe incorporates these highly nutritious veggies in a way even the pickiest eaters won’t turn down!
Tag: healthy living
Farmer’s Market Recipes: Summertime Grilled Corn Fiesta Kebab
Veggie Kebabs – a great way to enjoy the grill this summer!
Farmer’s Market Recipe: Watermelon Basil Gazpacho
A wonderful take on this favorite cool summer soup using watermelon! Some might strain out this soup, but I prefer it chunky. The complimentary basil and mint is a must! Try it with local seasonal tomatoes and cucumber.
Inspired by fresh ingredients found at the Covington Farmer’s Market!
Save $25 Off Initial Consultation With Life Somatics Through June
Eliminate Pain, Manage Stress, Improve Posture “Try one session and compare it to your current strategy. I will teach you how to move out
Our Place Studio Offers Seasonal Detox Body Therapy Services
Organic Hungarian Moor Mud Body Wrap * 90-minute Treatment * $120 Think of Moor mud as a plant extract not from just one plant,
Valentine’s and Seasonal Specials at Our Place Studio
Our Place Studio has three specials for February: Seasonal Detox and two Valentine’s Specials. The first is a Couple’s Massage, with complimentary glass of
“Shimmy & Soar” Belly Dance & Aerial Yoga at Our Place Studio Saturday
Grab your favorite girlfriends for an evening of Belly Dancing and Aerial fun! Learn to shimmy & shake what you got with Belly Dance
Take Your Yoga Off the Mat & Into the Air with Our Place Studio – Downtown Covington
by Liz Bragdon, Our Place Studio Yoga & Movement Instructor What’s Aerial Yoga? Think mini-Cirque du Soleil meets Yoga off-the-mat! Think poses that fly,
Farmer’s Market Recipe: Eggplant Okra Creole
Inspired by fresh local ingredients in season at the Covington Farmer’s Market Seared eggplant and corn add a twist to this classic creole okra
Farmer’s Market Recipe: Pasta Primavera with Garden Herbs
Inspired by fresh local ingredients in season at the Covington Farmer’s Market Ingredients: 1 lb. Mixed Summer Squash Green Onion 1/2 onion, chopped 6
Farmer’s Market Recipe: Watermelon Fruit Salad (with fruit bowl!)
Inspired by fresh seasonal ingredients found at the Covington Farmer’s Market This is a simple Southern favorite that is sure to be a hit
June is Great Outdoors Month. Get Outside!
We are still a few weeks away until the Summer Solstice, but summer has already started for many folks. Celebrate Great Outdoors Month by
Farmer’s Market Recipe: Chicken, Chanterelle & Artichoke Casserole
Inspired by fresh local ingredients in season at the Covington Farmer’s Market Ingredients: ¼ lb. Chanterelles, quartered ¼ lb. Artichoke, chopped ¼ lb. Chicken
Farmer’s Market Recipes: Veggies Patties with Homemade Tzatziki Sauce
Inspired by fresh local ingredients in season at the Covington Farmer’s Market Squash and Zucchini Patties 1 yellow squash, shredded 1 zucchini, shredded small
Farmer’s Market Recipe: Quick Kale Recipe from Slice of Heaven Farm
A quick kale recipe for you: 1 bunch kale (any varietal) de-stemmed and chopped, sautéed in olive oil and minced garlic with a splash
Our Place Studio Offers Yoga for Tweens & Teens in Downtown Covington
By Liz Bragdon, Our Place Studio Yoga can be a wonderful body-mind-heart-buiding practice for tweens and teens. Yoga provides a framework, based in physical
Make Space for Life – A Breathing Practice for the Season from Our Place Studio
To Allow What You Need to Enter Your Life, Let Go First of What No Longer Serves You Everyone thinks Yoga is about postures
Farmer’s Market Recipe: Roasted Winter Root Vegetables
Fresh recipes inspired by local ingredients found at the Covington Farmer’s Market Ingredients: 1/2 lb turnips, chopped 1/4 lb parsnip, chopped 1/4 lb carrots,
Happy Hour Just Got Healthier: Happy Hour Yoga “Heart-Opening Yoga & Heart Healthy Brews” at Our Place Studio
What’s Happy Hour Yoga? A beginner-friendly full-body releasing, tension-melting Yoga Class, followed by cocktails & mocktails created with healthy Kombucha Girl Living Blends. This