Everyone will need some body-bending, mind de-fuzzing yoga and sweet, refreshing brews after all of that Thanksgiving feasting this week! Join Liz Bragdon &
Tag: meditation
Aerial Yoga Classes with Liz Bragdon at Our Place Studio
Take your yoga off the mat and into the air! Aerial Yoga classes with Liz Bragdon have begun at Our Place Studio. Check out
Managing Stress For A Healthier, Happier You: Looking At Stress Management As An Important Part Of Well Being
When looking at our health we often consider the contributing factors most obvious – are we eating properly, getting enough exercise, supplementing with the
Yoga & Meditation Workshop – Blissful Saturday at Covington Massage & Wellness Centre
Make your Saturday a blissful one! Join Covington Massage & Wellness Centre as they explore yoga and meditation this Saturday, June 8th from 2:30