According to the University of Maryland Medical Center, 60-80% of American adults suffer from low back pain. In fact, low back pain is the second most common reason that people go to the doctor. Low back pain disables more individuals under the age of 45 than any other cause. This means loss of productivity and earnings. What if there was a way to get back working in a day? Even more, ridding the agonizing and debilitating pain! Without an injection and without medication. Simply, with one exercise...the L5/S1 ELDOA. Pure pain relief with no side affects. If you don't know about ELDOA yet, research it! It's amazing. Then come try our class for free, it speaks for itself. Justin has two additional trainers that work with him at Natural Movement Solutions. All three of them have suffered from sciatica and extreme cases of low back pain. They have different stories about how severe the pain was and how long pain was present before finding and practicing the ELDOA. Justin personally tried Massage Therapy, Acupuncture, Chiropractic and Physical Therapy. Although those approaches helped, none of them completely alleviated the pain. Nothing is like the ELDOA... not even close! The best part is that it costs nothing. You don't have to keep going back to a treatment table to get rubbed, cracked or dry needled to get temporary relief that doesn't address the root cause of the problem. You are your own best therapist. In other words, do your exercise! Natural Movement Solutions is located at 1103 Village Walk, just north of Lee Lane.