Tag: classes
Natural Movement Solutions Offers L5/S1 ELDOA For Lower Back Pain
According to the University of Maryland Medical Center, 60-80% of American adults suffer from low back pain. In fact, low back pain is the
Belly Dance Classes Now at Our Place Studio
Learn to Belly Dance! Vitality, sensuality, joy and lightheartedness are at the heart of this ancient art form. This fun, stress-relieving class will give
Aerial Yoga Classes with Liz Bragdon at Our Place Studio
Take your yoga off the mat and into the air! Aerial Yoga classes with Liz Bragdon have begun at Our Place Studio. Check out
Our Place Studio Now Offers Aerial Yoga Classes
Take your yoga off the mat and into the air! Aerial Yoga classes have begun at Our Place Studio. Check out the schedule online and call to register:
Vocal Training for Beginner or Advanced with Sarah Lessire
If you are a beginning singer, or a performing artist looking to finesse your voice, Sarah Lessire is a trained vocalist teaching on the
Take Your Yoga Off the Mat & Into the Air with Our Place Studio – Downtown Covington
by Liz Bragdon, Our Place Studio Yoga & Movement Instructor What’s Aerial Yoga? Think mini-Cirque du Soleil meets Yoga off-the-mat! Think poses that fly,
Our Place Studio Offers Yoga & Mindfulness 101, A Workshop For Teen Girls
Experience how the practice of Yoga helps you access the wisdom of your own body, breath and mind. The tools are already in your
The Antiquarian Image – An Exhibition of 19th Century Photographic Processes Opening at STAA
An international exhibition of works by ten photographers on display at the STAA Art House from February 21 through April 4, 2015. Although digital
STAA Upcoming Art Workshops & Markets – Call to Artists
Lumen Print Workshop Saturday March 21st This class with instructor Natasha Sanchez will introduce students to the lumen print process, a camera-less technique that
Covington Massage & Wellness Centre 2nd Annual Wellness Fair This Weekend
Covington Massage & Wellness Centre will host their 2nd annual Wellness Fair this weekend during Three Rivers Art Festival! Each day has a line-up
Reading Fat Books for Fun! Book Club Meetings at STAA
This literary series will be facilitated by Dr. Susan Blalock, taking place on Monday evenings from 6:30 p.m. to 8 p.m. The series will
Center of Performing Arts Offers Homeschool Theatre Class Fall 2014
The Center Of Performing Arts will host a drama and vocal instruction class on Thursdays from 12 noon to 2 p.m. starting mid-August. The
Reclaim Ease & Joy of Movement: Mobility Rx Workshop this Saturday at Our Place Studio
Amazing mobility is what we were born to experience, explore, and enjoy. Unfortunately, our excessively sedentary lifestyle has caused many to lose that mobility,
Herbs for Health Series – Urinary System presented by Sharon Murphy at Holistic Life Approach
The Urinary System is one of the ways the body gets rid of its waste material. The kidneys work in conjunction with the liver,
Covington’s First Wellness Fair This Weekend – Presented by Covington Massage & Wellness Centre
On November 9th & 10th, Covington Massage & Wellness Centre will host their first Wellness Fair. Events include presentations from various practitioners on health
Herbs for Life Series at Holistic Life Approach: ‘Nervous System’ Presented by Sharon Murphy
The nervous system is involved in every process within the body. Cells talk to each other, and the jittery message that is sent to
Fermenting Vegetable Class at Holistic Life Approach – Back by Popular Demand!
The Natural Probiotic – Introduces beneficial bacteria to balance our intestinal flora. Our Standard American Diet produces severe deficit in our Modern Gut also
The Art of Home-Brew Kombucha at Holistic Life Approach
Kombucha tea is more than just a trendy health drink. Exploration of the art of home-brew Kombucha can be an opportunity for the
“Share the Health” Summer Educational Series: Laura Warner Talks Nutrition
In her talk at Our Place Studio on Tuesday, June 11, Laura Warner, CTP, CHNP, addressed holistic nutrition, emphasizing that it isn’t about dieting.