By Liz Bragdon
Want to learn about how what you eat affects your hormonal balance (and therefore, your weight)? Ever heard of living foods and beverages – did you know they were a staple of the human diet for thousands of years? How about how the health of your abdominal organs is crucial to the health of every aspect of your system? Ever heard of Somatics? Chakras? Interested in exploring a plant-based diet and want to learn about the benefits? How about if you could learn about these approaches to health and wellness – and so much more – while giving back to our community?
Join us for Share the Health, a health and wellness education series being held every Tuesday in June and July, 12 – 12:45 pm, at Our Place Studio in downtown Covington. Every Tuesday, a different home-grown expert shares their knowledge with you, helping you create more health for yourself and your family. Even better – every talk is donation-based, and all proceeds go to a local charity chosen by the featured speaker. Suggested donation per talk is $10, but any amount is welcomed! Bring your lunch and your questions, expect to learn, experience, maybe even enjoy some samples and coupons. Our goal? Build a healthier community through knowledge-sharing, inspiration and giving back, one person at a time.
All Share the Health talks take place at Our Place Studio, located at 338 N. Vermont St. (corner of Vermont & Gibson). You can contact Liz for more information: 985.778.3448 and read more about Share the Health at: www.opcovington.com
Share the Health Schedule of Events
listed by date, speaker, title of talk, & targeted charity
June 4: Donna Caire / Appreciation and Facilitation of Your Body’s Internal Power to Be Healthy & Whole / NorthLake Nature Center
June 11: Laura Warner / Holistic Nutrition / St. Francis Animal Sanctuary
June 18: Danny Burke / Run Faster, Repair Injury & Hurt Less with Somatics / Covington Food Bank
June 25: Monica Gallardo / Easy Release Techniques for Common Aches & Pains / Covington Boys & Girls Club
July 2: Jeff Garmon / The Many Benefits of Omega-3 Fish Oil / Feral Cat Consortium
July 9: Laura Warner / Building Hormone Health with Nutrition / St. Tammany Humane Society
July 16: Jodie Burke / Adopting a Plant-Based Lifestyle for Health, Beauty & Prevention / Covington Food Bank
July 23: Susan Tarasova & Nanette Schoenewe / The World of Living Foods & Beverages / Covington Boys & Girls Club
July 30: Paige Schneider / Chakra Balancing & Cleansing / Covington Hope House
