Hi, friends and a perfectly happy Wednesday to you! I see nothing but happy little suns showing on the weather forecast for the rest
Category: Healthy Living
Health Tips
Mantra: The Transformative Power of Sound – Share the Health Series at Our Place Studio
Most people, when asked, will say they have never chanted a mantra. The word “mantra” itself can be confusing, as it can be heard
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Wednesday! It looks like another fine day at the market today. So grab your friends and head on over for
“Nutrition For A Good Night’s Sleep” by Laura Warner, Certified Holistic Nutritionist & Personal Trainer at Our Place Studio
Laura Warner spoke for the first Share the Health talk of the fall season at Our Place Studio on “Nutrition for a Good Night’s
Farmers Market Recipe – Greens & Peppers Stir Fry
Fresh recipes inspired by ingredients found at the Covington Farmers Market Ingredients: 1 pound of greens of your choice 2 – 5 Hungarian hot
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Tuesday! I just love these days of cool nights and pleasant days. The smiling sun and cool, laughing breezes bring
Share the Health: Creating a Healthier Community Through Education, Inspiration & Giving Back
Our Place Studio in Downtown Covington is continuing their “Share the Health” series for the fall with a class every Tuesday evening in October
Share the Health Returns for an October Series at Our Place Studio
Our Place Studio is continuing their “Share the Health” series for the fall with a class every Tuesday evening in October from 6:30 pm
Fermenting Vegetable Class at Holistic Life Approach – Back by Popular Demand!
The Natural Probiotic – Introduces beneficial bacteria to balance our intestinal flora. Our Standard American Diet produces severe deficit in our Modern Gut also
10 Benefits of Yoga – Celebrate National Yoga Month
by Yoga Instructor Liz Bragdon at Our Place Studio Yoga is good for you – plain and simple. Physicians, neuroscientists and psychologists are providing
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Tuesday! It’ll be a perfect day tomorrow for lunch at the market. Pull up a chair at a table under
The Art of Home-Brew Kombucha at Holistic Life Approach
Kombucha tea is more than just a trendy health drink. Exploration of the art of home-brew Kombucha can be an opportunity for the
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Tuesday! Isn’t the weather delightful today? It looks like another lovely day tomorrow. Make your way to the Covington Trailhead
What’s the Buzz on Honey? September is National Honey Month
Honey has been used since ancient times both as a food and as a medicine. Apiculture, the practice of beekeeping to produce honey, dates
September is National Yoga Month
Paige Schneider conducts an outdoor yoga class every Tuesday and Thursday from 8 am – 9 am at the Bogue Falaya Park in Covington. Experience
Chili Lime Okra Chips from Farmers Market Vendors Slice of Heaven Farm
Ingredients: 2 lbs fresh okra, trimmed and sliced length-wise 2 Tbls vinegar 2 Tbls olive oil 1 lime (zest plus juice) 2 tsp kosher
This Week at the Farmers Market by Charlene LeJeune
Well, friends, another week has dawned and things are beginning to settle back into the school days routine – Monday follows Tuesday, football practice,
This Week at the Farmers Market by Charlene LeJeune
Hi, friends and Happy Wednesday! I think we all start to get more than a little nervous at this time of year. But I
Essential Oils Classes at Holistic Life Approach Presented by Janice Ladnier, Essential Wellness, LLC
Holistic Life Approach will host two classes on essential oils this Saturday, August 24th. Both classes will be presented by Janice Ladnier of Essential
“Gleaux Run for the Cure” American Cancer Society 5k Run/Walk
The purpose of this event is to gather the Northshore community together to participate in a 5k run/walk to benefit the American Cancer Society.