Fermenting Vegetable Class at Holistic Life Approach – Back by Popular Demand!

fermented veggies classThe Natural Probiotic – Introduces beneficial bacteria to balance our intestinal flora. Our Standard American Diet produces severe deficit in our Modern Gut also affecting our immune system health. Fermented foods and beverages are ‘alive’ with flavor and nutrition in the most literal sense. Eating fermented foods is incredibly healthy. directly supplying your digestive tract with living cultures essential to breaking down food and assimilating nutrients. They re-establish a healthy inner ecosystem and are alkaline and cleansing!  Come taste and take home a sample!

Wednesday September 25, 11:30 am – 1 pm at Holistic Life Approach, 107 N. Theard Street in downtown Covington, right across from Aquistapace’s. Cost is $15 per person.