Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is based on the concept that a “universal energy”
Tag: holistic health
The Benefits of Traditional Chinese Medicine for Helping Your Pets Live Longer, Healthier Lives by Dr. Janice Posey
The practice of Traditional Chinese Medicine (TCM) has a history of over 5,000 years. TCM is a complete and logical philosophy of medicine which
“Share the Health” Summer Educational Series: Laura Warner Talks Nutrition
In her talk at Our Place Studio on Tuesday, June 11, Laura Warner, CTP, CHNP, addressed holistic nutrition, emphasizing that it isn’t about dieting.
Healthier People = Healthier Communities: Share the Health Educational Series
Join Our Place Studio every Tuesday in June and July for informal, educational talks on health-related topics featuring home-grown experts and educators in diverse
Our Place Studio Shares the Health: Learn from Local Wellness Experts While Giving Back to Our Community
By Liz Bragdon Want to learn about how what you eat affects your hormonal balance (and therefore, your weight)? Ever heard of living foods
Back to Nature: The Rise of Green Fitness
by Liz Bragdon at Our Place Studio It’s official: we are more overweight, more unhappy, more stressed, and more unhealthy than any generation in