Ellen LaRocca, LMT la107, has been practicing massage and health related therapies for more than 30 years. She has studied with some of the best, forward thinking instructors and luminaries in the USA. Besides massage, she has been a meditation instructor since the eighties and certified with The Chopra Center (Dr. Deepak Chopra), in 1996, to gift students of meditation with personal Mantra. Her passion for her chosen field has given her opportunities for self-growth and happiness, as she is able to pass on whatever she has gleaned from her cadre of selfless teachers and clients.
Meditation is one of the most powerful tools there is to help us restore the harmony within and to gain access to our body’s inner intelligence. In meditation we re-connect with our essence. This connection extends to our daily lives and can result in improved health, more fulfilling relationships, enthusiasm for life and increased creativity.
These classes will be open to anyone and held at Covington Massage & Wellness Centre, 503 N. Columbia Street from 6 – 7 pm on Tuesdays this month.
