Karen Boudreaux, owner of Holistic Life Approach, is a New Orleans native who has been a student of alternative and mainstream options toward health and wellness throughout her life. Her philosophy is that if you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself. Her special massage techniques work to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. She incorporates a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness.
Along with her therapeutic massage, Karen’s goal as a Health Coach is to provide support, counseling and education to women and families to promote holistic health and wellness. She provides simple steps and ideas to ensure comprehensive understanding of health and wellness. Since this understanding is directly linked to all facets of life, it enables one to improve health and overall joy for living. From one-on-one counseling to personalized nutrition plans, Karen works with you to develop a result-oriented health plan. Her view is that we must hold ourselves accountable and be active and equal participants in our own personal health and approach to disease and wellness.
Holistic Life Approach also provides the expertise of Certified Herbalist Sharon Murphy with Resource for Life. Sharon commits herself to helping women find their ‘true self ‘ amidst life’s challenges. She offers a multi-disciplinary approach for personal growth and self-empowerment. Private herbal education sessions as well as certification courses are also available.
Upcoming classes include the third of seven Herbs for Health Series, ‘Respiratory System’ presented by Sharon Murphy August 17th from 10 am – 11:30 am. On Saturday the 24th ‘Using Mother Nature’s Medicine Cabinet,’ an essential oils class presented by Janice Ladnier of Essential Wellness LLC will be from 10 am – noon. Both classes are $15, more information can be found on the event calendar of the Holistic Life Approach website (see below). To find out more about Holistic Life Approach or to set up a consultation, please check their ad on the back of this paper.