Make your Saturday a blissful one! Join Covington Massage & Wellness Centre as they explore yoga and meditation this Saturday, June 8th from 2:30 – 4:30 pm. Dustin Edwards will guide you through a beautiful basic yoga practice for all levels that is both relaxing and strengthening.
After Shavasana (the final pose of yoga practice), stick around for a guided meditation and discussion with Ellen LaRocca. Admission is a suggested donation of $15. All are welcome!