doTERRA is Latin for “Gift of the Earth” The company was created in 2008 by a group of health-care and business professionals who shared
Tag: healthy living
Gifts For The Holidays At Holistic Life Approach
Karen Boudreaux is the owner of Holistic Life Approach, the culmination of a “whole person” approach to health and wellness. Karen is excited to
Farmers Market Recipe – Butternut Squash & Satsuma Ginger Soup
Ingredients: 1 lg butternut squash, peeled, seeded and cubed 2 medium yellow potatoes, quartered 1 lg yellow or white onion, chopped 3 tblsp minced
Natural Solution For Season Ailments – Make Your Own Cough Syrup
Simple Sweet, Spicy and Sour Cough Syrup This is a simple cough and cold remedy that can be made with items found readily in
Covington’s First Wellness Fair This Weekend – Presented by Covington Massage & Wellness Centre
On November 9th & 10th, Covington Massage & Wellness Centre will host their first Wellness Fair. Events include presentations from various practitioners on health
The Benefits of Traditional Chinese Medicine for Helping Your Pets Live Longer, Healthier Lives by Dr. Janice Posey
The practice of Traditional Chinese Medicine (TCM) has a history of over 5,000 years. TCM is a complete and logical philosophy of medicine which
In Memory of David Barfield: Iconic Covington Fixture Will Be Remembered & Missed
Covington lost a beloved member of its community this weekend with the passing of David Barfield. An avid documenter of local events, David played
Farmers Market Recipe – Baked Stuffed Acorn Squash
Ingredients: 2 Acorn Squash 1 green bell pepper, chopped 1 red bell pepper, chopped 2 Roma tomatoes, chopped 1/2 onion, chopped 4 cloves garlic,
This Week at the Farmers Market by Charlene LeJeune
Hi, friends. I know this is a little early today but I think you can handle it. I thought I’d give you a glimpse
“Nutrition For A Good Night’s Sleep” by Laura Warner, Certified Holistic Nutritionist & Personal Trainer at Our Place Studio
Laura Warner spoke for the first Share the Health talk of the fall season at Our Place Studio on “Nutrition for a Good Night’s
Share the Health Returns for an October Series at Our Place Studio
Our Place Studio is continuing their “Share the Health” series for the fall with a class every Tuesday evening in October from 6:30 pm
Fermenting Vegetable Class at Holistic Life Approach – Back by Popular Demand!
The Natural Probiotic – Introduces beneficial bacteria to balance our intestinal flora. Our Standard American Diet produces severe deficit in our Modern Gut also
10 Benefits of Yoga – Celebrate National Yoga Month
by Yoga Instructor Liz Bragdon at Our Place Studio Yoga is good for you – plain and simple. Physicians, neuroscientists and psychologists are providing
September is National Yoga Month
Paige Schneider conducts an outdoor yoga class every Tuesday and Thursday from 8 am – 9 am at the Bogue Falaya Park in Covington. Experience
This Week at the Farmers Market by Charlene LeJeune
Well, friends, another week has dawned and things are beginning to settle back into the school days routine – Monday follows Tuesday, football practice,
“Herbs for Health Series – Respiratory System” Presented by Sharon Murphy, Resource for Life
We are not only what we eat, but also what we breathe. The lungs are one of the organs of elimination. Over the centuries,
Holistic Life Approach: Therapeutic Massage, Health & Wellness
Holistic Life Approach is the culmination of a “whole person” approach to health and wellness. It includes not only physical, but also emotional, social,
Raw Food Recipes and Having Fun with Living Beverages
Raw Food Recipes Inspired by: Nourished by Nanette at the Covington Farmers Market Raw-vacado Wraps Ingredients: 2 perfectly ripe avocados 3 tomatoes, diced spicy
The Benefits of Breastfeeding: August is National Breastfeeding Month
During the first few weeks of life, an baby’s immune system is almost entirely dependent on the mother’s breast milk for immune protection from
Composting 101: A Few Tips on Making Your Own Soil Additive
Composting is the single most important supplement to add in your garden soil, and it’s free! A nutrient rich compost full of organic matter