A quick kale recipe for you: 1 bunch kale (any varietal) de-stemmed and chopped, sautéed in olive oil and minced garlic with a splash of balsamic vinegar for 5 minutes. A side dish for two!
Kale, as with broccoli and other brassicas, contains sulforaphane, a chemical with potent anti-cancer properties. – Marieta at Slice of Heaven Farm www.sliceofheavenfarm.com
